ÌÇÐĹÙÍø

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

An accredited ÌÇÐĹÙÍø counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Its a big step to reach out for counselling. I offer a private, safe and confidential space to help you explore your thoughts and feelings. I am an experienced therapist and am qualified in counselling and psychotherapy to Masters degree level. I hav…

My psychotherapeutic work spans the NHS and private practice. I can help create the space for you to make sense of your experiences, thoughts and feelings. To find meaning, hope and a way through. Our work together will help you to think about the fe…

I provide counselling for adults who may feel overwhelmed, stuck, unsure of themselves, or unsure of their direction in life. You might be struggling with anxiety, low mood, relationship difficulties, grief, or simply a sense that something isn’t qui…

Whether you’re feeling anxious, overwhelmed, or simply know that things aren't right, talking things through can help you move forward and find resolution. I offer a safe, supportive space where you can be heard – either in person or online. I work f…

Life isn’t always how we pictured it and it can be scary to realise that you feel overwhelmed. It might be that you feel you’ve lost touch with who you really are. Maybe you feel alone in how you’re feeling or struggle to get through each day. I beli…

Hello and a warm welcome. Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suit…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

We can all experience times in our lives when it feels helpful to talk to someone, to make sense of what we’re going through. You may be facing a particularly difficult period, or perhaps therapy is something you’ve been curious about for some time. …