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Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your pro…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

I have over 30 years of experience.  I offer appointments generally within a week of enquiry. I qualified from WPF Counselling and Psycotherapy (Kensington, London) in 1997 with a Graduate Diploma in Advanced Psychodynamic Counselling/Psychotherapy, …

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …

I am a Humanistic and Integrative counsellor and psychotherapist, with a background of working as a nurse and midwife for 25 years. My main approach is 'relational' which sees the therapeutic relationship as central to the therapy. Through this non-…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T…

 I am a registered integrative counsellor and EMDR practitioner working with both individuals and couples. I have over twenty five years of experience working as a counsellor. Over the years I have worked in a variety of therapeutic settings covering…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…