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As a Child Therapist I provide a safe, supportive space where children can explore challenges, build resilience, and discover new ways to thrive. Whether your child is experiencing anxiety, low confidence, bereavement, big emotions or difficulties at…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

Alongside talking, I use mediums such as sand and art materials within the counselling sessions. This helps both children and adults to explore their worlds in different ways. You don't have to be 'creative' or good at art to use this way of working,…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shoreham. I of…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…

I have worked in a wide range of environments for over 39 years,  the NHS, a Women's Prison, the voluntary sector and my own practice, experiencing a wide range of client issues including running Anxiety and Depression Groups and facilitating survivo…

If you would like help to cope with difficult emotions, I can provide a calm, confidential space for you to feel heard and understood. I specialise in women’s health problems, including fertility issues and miscarriage. I also work with depression, a…

I offer sessions online, or by phone.  I offer a safe and confidential space, where I hope that once you start therapy with me, you will feel safe enough to allow yourself to be vulnerable enough to connect with what has been causing concerns.  I hav…

I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings. I help young people’s worlds become bigger Mental health challenges…