ÌÇÐĹÙÍø

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the …

I have worked as a person-centred psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations. I will offer you a space and quality of attention that will help you better understand yourself and your situation (e.g.…

Relationships are the most frequently talked about subjects, both those that exist and those that don't. All relationships are vulnerable to stress. Work, health issues, parenthood, bereavement, life stages, infertility, sexual problems, infidelity a…

I believe our relationships to be one of the most important parts of therapy and developing trust is one of the things I aim to do.   I am trained in  EMDR psychotherapy and integrate this in my practise or offer pure emdr sessions for phobias, traum…

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

I am bilingual from birth, fluent in English and spanish. I provide a safe, non judgemental and confidential space for people to address their issues, be it relationship problems, trust, stress, anxiety, depression, ill health, loss, low self worth, …

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will …

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…