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Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to …

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

You may feel that you are struggling alone and can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work?  If this sounds familiar, you might want to read on. I’m an experienced psychot…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio…

Hello, I'm Katie and I'm a qualified integrative therapist, working both face to face and online. I work with different modalities, dependent on discussing and agreeing with the individual client how to best suit their needs.    I offer support for i…

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which …

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feelings of anxiety and stress an area that is my speciality.  Therapy can help us achieve a heal…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…