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Have you felt anxious, depressed, angry, overwhelmed, scared, out of control, traumatised, or simply not your usual self?  Life events or circumstances, past or present, can cause us to experience all kinds of unpleasant feelings and even behave in w…

If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you’re struggling to deal with it on your own then please get in touch.  As a counsellor I can help you to understand the way that you t…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of …

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional…

Hello, my name is Kat and I am a trauma focused therapist, meaning I support clients who have experienced any kind of trauma or abuse, such as physical, sexual, psychological, neglect etc. I work from a gendered perspective with women and girls only …

Young Person Counsellor and Psychotherapist  I believe true healing begins when you feel comfortable, safe and understood. My Practice is centred around providing a warm, empathic and non-judgemental environment, where I hope you can begin to open up…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

Informed in the following areas  Domestic abuse Trauma PMDDMenopauseCourt 15 Lived & professional experience in the UK Court System I am a trauma informed Person centred Therapist. I have a back ground in Domestic violence and am a facilitator of the…

I specialise in working with adult clients who are struggling with eating disorders and/or addiction. Admitting that you need help with an eating disorder or an addiction and asking for help can be very difficult and I understand what a big step you …