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My background is in Person-Centred and Existential Counselling, and I鈥檝e been helping people since 2004. Over the years, I鈥檝e incorporated various theories and practices into my approach, allowing me to offer a personalised, humanistic therapeutic ex鈥�

I am a qualified counsellor who specialises in working with teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to family can be h鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

My aim is to to create a safe, confidential space where you can feel heard.  Whether you're navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin.   M鈥�

Searching for a therapist can feel daunting. I can remember when I had to do it for myself.  Before my time as a counsellor, I owned a flower shop for 24 years. I bring a warm, down-to-earth approach to my practice, shaped by years of working with pe鈥�

It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decision. 鈥婭 of鈥�

What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sens鈥�

As an accredited counsellor, supervisor, coach and trainer experienced in working with adults, young people and couples. I understand that people come to counselling for a variety of reasons. My goal is always to offer an environment designed to best鈥�

A caring, practical, creative style of counselling selecting from a variety of counselling models. 

Life is challenging - Therapy can help - Change is possible I will work with you to support and guide your exploration of what鈥檚 not working in your life and find ways of getting more satisfaction. As a humanistic counsellor and psychotherapist I reg鈥�