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A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a…

Hi, I'm Paula. I'm a qualified counsellor and a registered ÌÇÐĹÙÍø member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations…

I have 12 years experience in both public & private mental healthcare. My private practice is opposite Wimbledon Common and I offer in person sessions from a discreet & comfortable office.  I also offer 1:1 meetings in the form of Walking Therapy on …

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

You might be struggling with anxiety, depression, loneliness or suicidal thoughts. You might be worrying there is something wrong with you, or feel isolated. It may be that you have had a relationship breakdown, suffered a bereavement, or be worrying…

Welcome. I offer a thoughtful and grounded space for you to explore your challenges and move toward meaningful change. My work is structured on a weekly-slot basis, and this rhythm of regular meetings provides the foundation for safe reflection and g…

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…

I am a knowledgeable and experienced Integrative counsellor working with children aged 12+ as well as adults of all ages. I understand how reaching out for support can be difficult and overwhelming, but whatever has brought you to counselling, I will…