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I am an integrative counsellor so I use different ways of working that includes talking, art and other tools to help with understanding feelings. I work with young people from aged 11 and adults

TELEPHONE & ONLINE COUNSELLING.  FREE INITIAL SESSION - 30 minutes Would you like to improve how you feel about yourself?  Perhaps you'd like to find better ways to communicate and understand your feelings?   Then I'd be happy to support you.  Hi, my…

Perhaps you feel you would like to talk about difficulties that are affecting you and your life at the moment. Perhaps you are struggling to make sense of these feelings and emotions and would like to talk to someone who can offer you a safe, confide…

I qualified as an Art Therapist in 2010 and have experience of working with adults, children, young people and their carers/parents in a variety of settings including mainstream and specialist schools and charities. I am currently employed part-time …

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

I offer in-person counselling and can accommodate online sessions on an occasional basis. I work from home in central Bristol, close to the BRI. I currently have availability on Mondays, Tuesdays and Wednesdays. Currently, I'm only able to accept new…

Although COVID is behind us,  it has left its mark; working from home or not; the recession; so much uncertainty... it doesn't feel like an easy time at the moment... You may feel overwhelmed and very alone. Maybe you have gone through or are experie…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I offer a person centred and integrative approach to counselling.  I aim to provide you with a safe, caring and confidential space in which you can be heard, understood and start to explore and express difficulties and pain.  I can draw on a variety …