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Welcome to Take Care Counselling. Thank you for reading this, you’ve taken the first step, which is very brave. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons to causing emotional pain. As we move…

You may feel caught in a loop that is hard to break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted.  I am a qualified counsellor and …

I'm a compassionate and integrated psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're n…

As a compassionate and experienced ÌÇÐĹÙÍø Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un…

Fully registered and accredited, with over 14 years of experience, offering adults, young adults and couples mental health support, online, over the phone and in person. Whether you are struggling with the overwhelm of anxiety, the exhausting burden …

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope …

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

We have experience with a wide variety of issues, including: Relationship, Family issues, Stress, Anxiety, Depression, HIV, Sexuality, Life threatening illness, Addiction, Bereavement, Loss of meaning and purpose, Identity issues, Low self-esteem, Re…

Feeling anxious, overwhelmed, stuck, or emotionally exhausted? Perhaps you're managing on the outside while struggling on the inside, or finding yourself repeating the same patterns and wondering why things no longer feel manageable. Together, we can…