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Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating pat…

I am an integrated relational counsellor specifically trained to listen and use my skills, to offer support in helping you find a way forward, without judgment or criticism. Counselling can help by giving you the time to talk about what is troubling …

Adverse life events can often make you barely able to cope, facing anxious or depressive thoughts. Thoughts become feelings and drive unhelpful behaviours if not explored and reframed. Are you wondering how you learned to cope and how your environmen…

I am an integrative counsellor, meaning that I can draw from a variety of psychology theories to bring a tailored approach to suit you. ​In our sessions, I can use creative resources to develop understanding and deepen our conversations, all the whil…

I am an empathic and sensitive female counsellor practising from Central and South Manchester. I am experienced in working with people from diverse backgrounds on a wide range of issues. I have a particular interest in issues of identity, power and…

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D…

I have worked as a counsellor since 2001 with people from a wide variety of backgrounds, for short and long term arrangements. I combine my private practice with my work as a supervisor and trainer of counselling students. I worked for many years as …

Extensive counselling experience including meridian energy work, relaxation techniques and positive thinking techniques including Life Coaching. I also offer clinical supervision.  All sessions are 50 minutes in duration.