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As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and understand your experience. You may be in the midst of a stressful life event; a bereavement, a…

TELEPHONE & ONLINE COUNSELLING.  FREE INITIAL SESSION - 30 minutes Would you like to improve how you feel about yourself?  Perhaps you'd like to find better ways to communicate and understand your feelings?   Then I'd be happy to support you.  Hi, my…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I've been a practising counsellor since 2005 and have a background in mental health and psychology. I am trained in Integrative Counselling (Person-centred, Psychodynamic and CBT). I strongly draw on Person- Centred and Psychodynamic approaches and a…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

Hello and welcome to my profile. I am a qualified integrative practitioner, and my practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). I have worke…

Hi im Helen  I  work in a compassionate way to understand what is troubling you and at your own pace. My wish is to let you feel really listened to and understood.

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…