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I've been a practising counsellor since 2005 and have a background in mental health and psychology. I am trained in Integrative Counselling (Person-centred, Psychodynamic and CBT). I strongly draw on Person- Centred and Psychodynamic approaches and a…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

Hello and welcome to my profile. I am a qualified integrative practitioner, and my practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). I have worke…

Hi im Helen  I  work in a compassionate way to understand what is troubling you and at your own pace. My wish is to let you feel really listened to and understood.

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We’re goin…

Short-term and long-term available - whatever feels right for you. Limited low-cost sessions available. You might be here because something in your life feels difficult, confusing, or heavier than it used to. Perhaps you’re noticing patterns you don’…

Integrative Relational Counsellor (MA Couns)who strives to create a warm, secure, empathic environment where change is possible.