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I am a fully qualified Integrative Therapist & Counsellor, and a member of the British Association For Counselling and Psychotherapy (ÌÇÐĹÙÍø). This means that I adhere to the ÌÇÐĹÙÍø’s ethical framework, therefore ethical principles, values and good pract…

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

Our sessions are a compassionate space to make sense of where you are now and to think about how you want things to be moving forward. This making-sense unfolds at your pace, without judgment or pressure. I offer both longer-term, in-depth work and s…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is that…

I am a psychodynamic therapist and counsellor working full-time with individual adult clients.  My approach is warm, relational and non-judgmental. I believe our current persistent difficulties have their roots in the past, and only when these are ex…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

My training culminated in an MA in Psychodynamic Counselling (now Psychotherapy).   A psychodynamic approach can be particularly helpful for us when we feel that we are experiencing challenges in our life that we are struggling to navigate. Sometimes…

I offer a Counselling and Psychotherapy service to individuals, families and young people who may be facing personal difficulties and challenges. I am an accredited Counsellor with over 20 years experience of direct client work. I have worked in a ra…

I am an experienced cognitive behavioural psychotherapist, trauma informed therapist, EMDR therapist, therapeutic counsellor,  couples therapist and clinical supervisor. I have over 10 years experience of supporting  individuals who have common (mild…

Are you and your partner struggling to connect? Caught in the same arguments, growing apart, or feeling like something important has been lost between you? Perhaps desire has faded, trust has been damaged, or you're trying to navigate a relationship …