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Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hello, and a very warm welcome. Whatever is troubling you, whatever the stress or anxiety or trauma, let's work together gently and creatively to support your healing and moving forwards. I am an experienced counsellor and psychotherapist with over 1…

It is important to make your mind a priority. We would not think twice about seeking medical advice if we had physical problems. Sadly we do not look after our Mental Wellbeing in the same way. I offer a safe, non judgemental environment for you to t…

ONLINE  I have trained as an EMDR therapist (Eye Movement Desensitisation & Reprocessing). EMDR is not a traditional talk therapy, it is an 8 phase structured therapeutic technique used to help process specific memories and difficulties associated wi…

I am a Psychotherapeutic counsellor offering short- and long-term individual counselling to adults of all ages. My main role during my working life has been working as a NHS GP with a special interest in mental health. In addition, I have a role as …

I am an NHS trained Integrative Psychotherapeutic Counsellor, a Mindfulness and Compassion Teacher and Clinical Supervisor.  I have training and experience in a number of approaches that enables me to meet the needs of my clients in a flexible and ef…

I am a ÌÇÐĹÙÍø & NCPS Senior Accredited Integrative Counsellor & Psychotherapist, with 22 years post-qualification experience, offering Counselling & Psychotherapy sessions tailored to suit your needs at my private practice in Wallington, Surrey. My wor…

I am a ÌÇÐĹÙÍø & NCPS Senior Accredited Integrative Counsellor & Psychotherapist, with 22 years post-qualification experience, offering Counselling & Psychotherapy sessions tailored to suit your needs at my private practice in Wallington, Surrey. My wor…

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.