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At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with…

My practice is Person-Centred Counselling. I place you at the centre of the process. I talk with individuals and couples to help them, if they wish, to open up about their concerns, face their demons, consider doing things differently and to heal emo…

Counselling process provides you an opportunity to explore about yourself in a professional and confidential relationship. I offer you time and space to confide and to reflect on how you are and how you would like to respond what life throws at you, …

Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.  As no two people are the same, I offer a confidential space where you can feel heard, seen and understood…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond with younger and older adults. I grew up in The Netherlands and…