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Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters. A bit of career background -I worked in the education, send …

Hello, a little about me, I worked for one of the blue light services for 16 years before embarking on a new career as a counsellor. I qualified as an integrative counsellor in 2021 with a postgraduate diploma from Staffordshire University. By integr…

If you're feeling alone with your feelings, blocked, or unsure how to proceed, please be assured that when you contact me you will be met with warmth and compassion, together we will begin to work through whatever is causing you stress or upset. I am…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

I provide confidential online counselling for individuals aged 18 and over.  Therapeutic Approach Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen …

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I’m squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the…

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think…

The therapy I offer is tailored to the unique needs of each person I meet, and always grounded in ethical practice, compassionate connection, and respect for the courage it takes to seek help. Whether you're facing anxiety, trauma, stress, life trans…

Hello, You may have found your way here because something feels stuck, unclear, or not quite right. Perhaps there’s a sense that you want change or growth, but you’re finding it difficult to move things forward on your own. Maybe you’ve been hurt, fe…

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…