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Hi, I鈥檓 James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox鈥攕ometimes the work isn鈥檛 about changing how you feel, especially with experiences like grief or isolation, but ab鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h鈥�

Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa鈥�

It can be difficult and often daunting sometimes to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained valuable experience over se鈥�

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste鈥�

"Every story is us" (Rumi) I am available wherever you are. I would like to ensure clients that, in this difficult time,(Covid-19, Corona virus crisis) I will be offering Skype, telephone and Whats-app appointments so everyone has the opportunity 鈥�

The way I work in Therapy is within a Contemporary manner, with continued studies, keeping up to date with current times & requirements to reflect our ever changing times and the ever changing needs of my clients, working in an Integrative flexible m鈥�

Reaching out for therapy can feel like a big step 鈥� especially if you鈥檙e used to coping quietly, holding things together, or being the one others rely on. You might appear to be managing on the outside, while inside something feels more difficult 鈥� w鈥�

I am a fully qualified Psychosynthesis counsellor and trainee psychotherapist at the Institute of Psychosynthesis, London. Psychosynthesis counselling is a gentle, psychospiritual modality, meaning that it attends to the human experience by including鈥�