ÌÇÐĹÙÍø

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …

I have ten years of experience as a psychotherapist. I work integratively which means that the therapy is tailored to my individual clients. I help clients identify areas that are holding them back or causing issues in their lives. We then work colla…

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you are going around in circles trying to find answers to a personal dilemma? Are you struggli…

As part of my training to become a qualified counsellor, there was a requirement to attend personal therapy. What I learnt about myself throughout that time has contributed to my outlook and perspective on life in a positive way. I believe that every…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

 I’m Kat a ÌÇÐĹÙÍø accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

I offer a calm, compassionate space where you can be heard without judgement and at your own pace. My approach is rooted in Person-Centred Therapy, meaning I work relationally and gently support you to explore your thoughts, feelings, and experiences…

I am an integrative psychotherapist and practising solicitor, offering therapy to adults navigating life’s challenges. My approach is person-centred and collaborative, with a strong emphasis on creating a safe and supportive space where you can feel …

I’m a qualified counsellor and psychotherapist and an accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). It can be a daunting experience, but you have taken the first step  no matter how short or long you wish your…