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Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

Therapy shouldn't be prescriptive or formulaic鈥攊t鈥檚 a journey unique to your needs that we embark upon together. As a psychotherapist, I don鈥檛 sit back as a distant observer; I鈥檓 alongside you, offering support, challenge, and understanding as we nav鈥�

As an integrative psychotherapist, I draw on a range of therapeutic approaches that recognise the many different aspects of being human. My training enables me to work flexibly, combining evidence-based clinical approaches to meet your individual nee鈥�

Welcome, I鈥檓 Kathy Shaw, an integrative, trauma-informed therapist working with adults and young people who are thoughtful, capable, and emotionally aware 鈥� yet find themselves struggling with self-doubt, inner criticism, anxiety, overwhelm, or a sen鈥�

About my Counselling practice I am a fully qualified and experienced evidenced based therapist in Cognitive Behaviour therapy (CBT). I work with adults and young people on a one to one basis in a confidential, non-judgemental and safe setting. I wo鈥�

Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm Brian, an experienced counsellor based in L鈥�

It can be possible to feel confused and overwhelmed in our current times. Does life seem increasingly complex and challenging? Do you struggle to make sense of life events? Perhaps, as a result, you end up feeling anxious, confused, and isolated. Und鈥�

I am an experienced, accredited Counsellor working with individuals aged 18 or over in Cheltenham. I can help with anxiety, low self-esteem, depression, bereavement, relationship difficulties, trauma and more. I provide Face-to-Face counselling from 鈥�

I am an experienced counsellor working in central Edinburgh. I offer a warm, empathetic, non-judgmental environment in which to explore what is troubling you. I came into counselling as a second career so I have long experience of the pressures of th鈥�

Sarah Gauci 鈥� Counsellor & Relationship Therapist Helping you feel heard, supported, and empowered to move forward Hello, I鈥檓 Sarah, an experienced Counsellor and Relationship Therapist based in a discreet and welcoming location in Roath, Cardiff. I 鈥�