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I provide a safe and accepting space for you to work through your difficulties and find a path forward.  I provide counselling face to face, online or outdoors.   As a masters-level pluralistically trained counsellor I offer a range of methods to hel…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

Hello! Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything: I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my …

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I am an experienced and qualified counsellor (MSc Counselling Psychology) with over 18 years’ experience of counselling adults with a wide range of concerns such as depression, stress, anxiety, self-esteem, bereavement, relationship difficulties,…

About me: I’m a ÌÇÐĹÙÍø accredited therapist with experience across private practice, the NHS, Higher Education and charities supporting Black communities. I have over ten years' experience working within the mental health field in varying roles. As som…

A warm welcome to my profile.  People seek counselling for many different reasons – whether it is to explore the impact of a significant life event, to reflect on past experiences, to look to change current ways of thinking and feeling, or to release…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…