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As a primarily person-centred therapist, my approach is focused on the unique needs and experiences of each client. I believe in the inner potential of every individual to grow, change, and reach their goals. My role is to support and empower you as …

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives.  Being an integrative psychotherapist, I am trained in a variety of techniques from different…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

Feeling stuck in something from your past? What has happened can’t be changed. But how you carry it forward can. If you’re feeling stuck, anxious or overwhelmed, I offer a warm, non-judgemental space to explore your experience and move towards greate…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

I am aware that therapy can be daunting, people I have supported tell me that I am very approachable and they quickly feel at ease with me. I am a kind and compassionate therapist and aim to provide a space where you can feel safe and accepted and ca…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …