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Feeling stuck in something from your past? I offer a calm, non-judgemental space where you can explore your experience, make sense of things, and begin to move forward in a way that feels right for you. You might find yourself going over things—tryin…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.  You might be seeking support to manage stress, anxiety, or de…

My name is Amy (she/her) and I am a qualified Person-Centred psychotherapist. Research shows that one of the most important factors in successful therapy is the quality of the relationship between client and therapist. The Person-Centred Approach is …

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection.

I work in a relational manner, to allow you to explore your thoughts and feelings,so you can gain a greater understanding of how you relate to self and other. I will create  an honest therapeutic relationship, where we will build trust and understand…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

Hi, I am an Accredited Psychodynamic Counsellor and Equine-facilitated Psychotherapist (EFP).  I am down to earth and supportive. I am particularly experienced and interested in helping people facing anxiety, bereavment / grief, trauma, relationship …