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Individuals Counselling is about building a trustworthy relationship; allowing you to open up through talking and get the most out of your session. My sessions are held in a safe, professional and non-judgemental environment. My role is to listen and鈥�

Based in Holmfirth, I offer Couple Counselling and Relationship Counselling for individuals, couples and families. I am a Relate trained Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy. I offer a safe a鈥�

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious鈥�

If anxiety is taking over your life, it can feel exhausting. Together, we鈥檒l explore what鈥檚 in the worry and find ways to help you feel calmer, more grounded, and in control. If you鈥檙e ready to take the first step, we can arrange an initial session t鈥�

I understand that beginning therapy can feel like a big step, and I aim to provide a warm, supportive, and non-judgemental space where you can feel heard and understood. I believe that each person鈥檚 experiences, relationships and life circumstances a鈥�

Hello, I鈥檓 Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo鈥�

Hello, I鈥檓 Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

If anxiety is taking over your life, it can feel exhausting. Together, we鈥檒l explore what鈥檚 in the worry and find ways to help you feel calmer, more grounded, and in control. If you鈥檙e ready to take the first step, we can arrange an initial session t鈥�

As an integrative therapist, I draw on a number of different theories and approaches to support you in our work together and find the tools that work best for you. I believe the therapeutic relationship is truly co-created and ever-evolving; each cli鈥�