ÌÇÐĹÙÍø

Hi, my name is Chris Eliot and I run my private practice as an Integrative Psychotherapist, Counsellor and Supervisor from my base in Alton, Hampshire. My work as an Integrative Psychotherapist is underpinned by 30 years' experience in the NHS and pr…

I am a Person centred counsellor. I provide a safe space for you to reflect on anything you might want to bring to our sessions. We will work at your pace and in your best interest.   I work in an open and non-judgmental way, aiming to understand you…

 Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shap…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

Hello, my name is Judith. If you are reading this, you are probably thinking about reaching out to someone for support. It is important to find a counsellor or psychotherapist who feels right for you, so I will try to give you some idea of who I am…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood.  In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relation…

I’m Talia (she/her), and I am a ÌÇÐĹÙÍø registered, person-centred counsellor with a degree level diploma in psychotherapeutic counselling. I am committed to person-centred practice where I aim to provide clients with a supportive, non-judgemental, and …

Hello and a warm welcome, Thank you for considering me as your therapist. I know reaching out can feel like a big step, and I want to acknowledge the strength it takes to explore support. I work both online and in person and offer you a free 25-minut…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…