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I offer professional counselling and psychotherapy services, both online and in person, tailored to adults, young people, and students. My approach is compassionate and client-centered, aimed at gently soothing anxiety, fostering self-esteem, and emp鈥�

I鈥檓 Ciara (MSc, M糖心官网), a warm, friendly and down-to-earth psychotherapist working with children, teens, students and young adults. If you鈥檝e been scrolling for a while unsure where to start, I get it. Looking for the right therapist can feel overwhe鈥�

I believe in our ability to notice what is working and not working in our thinking, and in our lives. It may seem like a small thing, but that noticing or awareness holds all the potential we need for change and growth to happen. But noticing isn鈥檛 i鈥�

I have over 15 years experience working with mental health. Breaking down the word EMOTION creates A MOTION.  Due to all we experience we can often have moments where we feel low, anxious or depressed. Sometimes we can feel as though we have no where鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone鈥攚hatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don鈥檛 have to do it alone. I am a regi鈥�

Reaching out for support can feel like a big step. Welcome to the beginning of your journey. I'm Beth, and I am here to offer you a calm, confidential space where you are free to explore, reflect and grow without judgement or expectation. Drawing on 鈥�

About My Practice: Therapy with me is a real investment in your most critical asset: your psychological resilience. In a world that demands constant performance, both in your professional life and at home, finding a safe, non-judgmental space to unta鈥�

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I鈥檓 not your traditional therapist. I鈥欌��

Hi and Welcome, my name is Jacqueline and I鈥檓 guessing that if you鈥檙e here you are searching for someone you can trust , to feel safe with and free from judgement. It can feel scary and like a bit of a minefield can鈥檛 it but you鈥檙e here so you鈥檙e hal鈥�