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Are you struggling with bereavement and grief, or the anticipation of loss? Perhaps you are experiencing a major life transition, facing the challenges of relocation, or living between cultures and wondering where you truly belong. Change, whether un…

I am a graduate qualified, accredited integrative counsellor with over 20 years experience. I also have CBT qualification at masters level, and advanced training for trauma work.  I  also have a qualification in couple counselling. I have attended co…

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…

I have over 30 years experience in the field of mental health support. I have worked as an Counsellor/Integrative Therapist for 29 years and was Chair of Sussex Psychodynamic Therapies from 2003 - 2006. In addition to one to one work, I have run grou…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

For whatever reason(s) you are seeking therapy, I offer a safe space to help you gain more insight and understanding into the area you would like to explore. My approach is person-centred and client led, enabling you to discuss, reflect and comprehen…

Hello and welcome to my directory entry. I have a private practice in Frodsham, Cheshire. I provide one to one counselling in a quiet, comfortable room situated in the middle of town. You may find yourself looking for a counsellor for a variety of …