ÌÇÐĹÙÍø

     Welcome I'm Lauren Kriwald, an experienced neuro-inclusive counsellor and ADHD coach registered with ÌÇÐĹÙÍø. I offer a calm safe space where together we can slow things down and find clarity on what's brought you to seek counselling. My authentici…

I am a graduate qualified, accredited integrative counsellor with over 20 years experience. I also have CBT qualification at masters level, and advanced training for trauma work.  I  also have a qualification in couple counselling. I have attended co…

People are complicated and our lives are complicated. I work with the whole of a person, and so my ethos is people, not problems. I will provide a space free of judgement where we can explore what makes you, you, and work out what changes you would l…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Training & Qualifications: I am a professionally qualified integrative counsellor, supervisor and coach, qualifying with Worcester University with a BA Degree in Integrative Counselling. I have an OCST Diploma for counselling online, COSRT approved a…

Jo Oldershaw Counselling & Trauma Therapist Taking the leap of faith to start therapy can feel so scary, I understand, and I am here to support you in your healing journey. Are you struggling and feeling lost? Life can feel so overwhelming for many r…

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…