糖心官网

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r鈥�

19 years experienced 糖心官网 Accredited Counsellor- with lived experience of Anxiety, Depression, PTSD, ADHD and Addiction. Client feedback available to view on my website.  Work experience- 8 years Alcohol service counsellor and group facilitator 9 yea鈥�

I offer a supportive, neuroaffirming space where you can bring your whole self, work at your own pace, and explore your thoughts without fear of judgement. Every therapy journey is different, because every person is different. Some people know exactl鈥�

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

I started training as a counsellor over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I truly believe that we all have the potential to grow鈥�

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as 鈥�

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as 鈥�

Hello, I鈥檓 Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it鈥檚 harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex鈥�