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Are you feeling overwhelmed, anxious, or stuck? Perhaps you’re struggling with loss, low self-worth, or pressures that feel too much to manage alone. You’re not alone—and you’re not beyond support. I’m Colin, a person-centred therapist who believes i…

For those considering talking therapy, I offer an initial consultation, whereby we meet, talk about the therapy process & giving you the opportunity to ask any questions. It is also useful in allowing us to spend a short time together to see if we bo…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

I am an integratively trained counsellor and registered member of ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I have experience of supporting adults with a wide variety of presenting issues such as anxiety, depression, work and rela…

Hello there, welcome to Sisu counselling, I deliver counselling in Dumfries and counselling in New Abbey. I am a Pluralistic counsellor with over 19 years experience in psychology, counselling and mental health. I provide expert and completely confid…

I understand that taking the first steps to seek help can be daunting, but having the space to talk can make a difference. I believe in creating a therapeutic relationship is important to the work as this will help us both work through your problems,…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. I have a Masters Degree in Integrative P…

I offer psychotherapy to individuals and couples. Individual Therapy When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. You may be going through a crisis, you might need to …

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…