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Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it’s completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you’re not sure where …

If you are facing challenging times, I can offer you a supportive, caring and confidential environment to explore any issues and work with you towards healing and a happier and fulfilling future.

Counsellor.  Adolescents, Young Adults & Adults.  I have been providing counselling services for several years, working across a range of settings to support the mental health and wellbeing of adolescents, young adults and adults. My counselling expe…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Making the decision to come to therapy can be daunting. I want to support you to feel that therapy is right for you. Offering a bespoke, non judgmental approach that I hope, and believe, can be transformative. Are you looking to make sense of how yo…

I am an integrative psychotherapeutic counsellor, with a background in working with children, young people and students.  I have worked with children and young people ages 5-25 in schools, colleges and therapeutic settings for over ten years.  I trai…

Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, u…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I am committed to a confidential, non -judgemental and respectful approach, showing empathy, competence and sincerity whilst supporting you in finding your way through life changes. Psychodynamic counselling helps people review emotions, thoughts, ea…

Feeling lonely, or maybe at loss. Not sure where to start or whom to turn to? Drop me an email and let's talk. I am here for you.     I primarily work with adults.  These days my work concentrates on working with people who experienced childhood sexu…