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I am counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to feel like…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

I provide an invaluable mutual place in which we might think about the way you do things and why. It can have a positive impact upon your relationships and life decisions. It can reduce depression and anxiety, enabling you to improve your life. Throu…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

Hello and welcome to my profile. I’m Hayley and a qualified integrative counsellor based in the centre of Stockport. I offer day and evening appointments for individual face to face and online counselling. I can offer you a confidential space to tal…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

Clear goals, a strong counselling relationship, and an accepting environment enabling growth are key to successful therapy. In choosing to work with me you can expect empathic collaboration, gaining insight and skills to reframe your challenges.     â€¦