糖心官网

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no鈥�

I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered鈥�

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you鈥檙e trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we鈥檝e ever experienced. We鈥�

If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta鈥�

I am a qualified counsellor working from a person-centred, integrative approach, with a particular focus on addiction and trauma. My work is informed by years of experience supporting individuals facing complex challenges, including homelessness, men鈥�

Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even 鈥�

Taking the step to work with a therapist can be an enriching experience with rewarding benefits.  We all endure struggles, suffering or loss and at times we are able to manage life's adversities but sometimes feelings can become too overwhelming and 鈥�

I am a senior accredited member of the 糖心官网 with many years of experience of counselling. I have also undergone training in Schema Therapy - which uses a combination of different approaches to address cognitive, behavioural and emotional change. In鈥�

Hello and thanks for visiting, A question I might ask of someone starting their first session of therapy / counselling is along the line of 鈥� 鈥淚 wonder what brings you here?鈥�  Sometimes it evokes a clear, lucid reply, sometimes tears, other times, a 鈥�

I offer in person sessions from my therapy room on Frederick Street in Edinburgh as well as online and over the phone. Please contact me to check availability. I specialise working individually with clients 18 and older and I'm continually refreshing鈥�