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I provide a non-judgemental space to help you explore your feelings and offer the support needed to move towards your true self. It can be a difficult decision to try counselling and it takes courage to start. I want to assure you that, although it …

I’m an Accredited Integrative Psychotherapist (ÌÇÐĹÙÍø) with over 10 years’ experience in mental health and elite sport. I work with adults (18+) on a wide range of issues, tailoring therapy to suit you - whether that’s talking things through, or buildi…

Hello, I'm Caz.  I am a Humanistic counsellor and I work with individual clients (18+) in Worthing, Littlehampton and online via zoom.   If you've not experienced counselling before, you might be wondering what it involves.  I describe it as a series…

I'm an integrative counsellor, meaning that I use different  therapeutic approaches depending on what issues you'd like to explore through counselling. There is no 'one size fits all' and our life experiences are unique to us, making the need to tail…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Have you been thinking about therapy, but want it to be personal and flexible?  If you are ready to invest in yourself and your wellbeing, then I can  offer a calm, supportive space where we can work at your pace, focussing on what really matters to …

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…

Senior Practitioner MA, MSc, 20+ yrs Exp. Neuro-affirming specialist (ADHD/Autism) and former University Lecturer. Supporting complex lifestyles. Finding a deeper understanding of one’s unique cognitive profile is a significant step toward personal a…

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor for the first time. I understand that and you will be gently and warmly wel…

Hello and thank you for looking at my profile when there are so many of them.  I love counselling and have been qualified since 2013. During this time I have worked with serving police officers and civilian staff at Merseyside Police, those supported…