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Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges. I …

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

I am trained in the humanistic model of counselling, ensuring I keep the client at the centre of the therapy, offering confidentiality and empathy, with no judgement.   I am dual trained as an Occupational therapist, which allows me to blend both pro…

I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques.…

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

I offer individual counselling for young people and adults aged 11 years and over. Face to face consultations are available now between Buckingham and Milton Keynes in a countryside setting. You can choose to take some of your sessions outside.This p…

We all need someone to talk to when life is difficult. Counselling and psychotherapy can help us understand more about who we are, to make better sense of past or current events, our feelings and how we respond to others. At times this may be painful…

I can offer a safe, calm, confidential and supportive space in which to explore and unravel the issues and problems that you are dealing with. Counselling can feel daunting, reaching out for support is a big step. Life can feel overwhelming at times,…

Hello, I’m a down-to-earth, working-class counsellor and therapist who offers a safe, supportive space for you to explore whatever you’re going through. I don’t have all the answers, but I’ll walk alongside you as you start to make sense of things an…