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There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

As a psychodynamic counsellor and psychotherapist, I aim to provide support for those seeking a safe space to explore those things they may be struggling with in their daily lives. Such exploration aims to provide insight and understanding into relat…

Psychotherapy and Counselling helps you think about your concerns, anxieties and fears in a safe place. Talking to a counsellor can help you clarify what you want from life, improve your relationships, take responsibility and regain control; learning…

There may be many reasons why you find yourself here. Feeling overwhelmed? Burnt out? Is something no longer working for you and you don’t know with who or how to talk about it let alone how to work through it? It is part of being human to experien…

I am a psychodynamic counsellor and psychotherapist with extensive experience supporting individuals in diverse settings, including crisis retreats, charitable organisations, community counselling services, and universities. My background enables me …

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

I am an accredited Person Centred Counsellor with additional training in EMDR and Solution Focused Brief Therapy. With over 30 years in health and social care, I have experience of bereavement (including baby loss), life transitions, managing life-li…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward. I understand what it feels like wh…