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I am a trauma informed integrative counsellor. I offer sessions online UK wide with very limited face to face sessions in Devon.  My background is in mental health crisis teams and I have vast experience working with survivors of sexual assault and d鈥�

Psychodynamic therapy is a way of thinking about your experiences in the context of early relationships, and how they return and emerge in the present. By thinking together and finding ways through painful and overwhelming feelings you may be experie鈥�

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

Everyone is unique and an expert on themselves. In recognising this, as an experienced EMDR Consultant and Integrative Counsellor/Psychotherapist, I know how important it is to be flexible and adaptable in my approach with respect to that uniqueness 鈥�

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th鈥�

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe鈥�