ÌÇÐĹÙÍø

If life’s been feeling heavy, confusing, or like no one really gets what you're going through, you're not alone. Perhaps you’re navigating a new culture, far from home, or trying to stay strong while feeling overwhelmed. Reaching out isn't always eas…

Are  you feeling lost? Stuck? Anxious? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. W…

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

I provide low-cost high-quality (ÌÇÐĹÙÍø accredited) counselling at subsidized price. My clients bring among other emotional hurt, pain, anxiety, fear, sadness, low self-esteem, depression, shame or anger, and we explore and work through these, helping …

I work in a strengths-based way, integrating humanistic person-centred theories, CBT, attachment theory and compassion focused therapy interventions. I have worked as a Counsellor for five years supporting adults, children and young people who are vi…

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a ÌÇÐĹÙÍø accredited practitioner as well as a ÌÇÐĹÙÍø accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

My work is psychoanalytic in orientation and informed by psychodynamic and object relations thinking. In our work together we focus not only on your current difficulties, but also in the unconscious processes and early relational experiences that sha…

I am a fully qualified ÌÇÐĹÙÍø Registered Cognitive Behavioural Therapist offering online and face to face therapy. I have a passion for helping people, and I believe that everyone deserves a safe space to be heard and understood. My approach is collabo…

Hi, I’m Matt (he/him), a ÌÇÐĹÙÍø registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…