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Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Hi, my name is Helen, and I am here to support you on your journey towards self-understanding, healing, and inner peace. I am a psychodynamic therapist. I also integrate other therapeutic modalities when they may be beneficial to your unique needs. I…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

If you are having problems in your life, finding the space and time to understand them is often difficult. I can help with this, providing you a confidential place to talk through the things worrying you. Everyone is unique; each person’s situation d…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

You may be feeling life is difficult at the moment, struggling with anxiety, depression or loneliness. You may be struggling with a bereavement. You may have a general feeling of dissatisfaction, making life difficult to manage. You may find that you…

Hello and welcome. I’m so glad you’re here. Perhaps you have found yourself feeling unseen, misunderstood, or exhausted from carrying so much for so long. You may appear to be coping on the outside, while inwardly feeling overwhelmed, disconnected, o…

I am an Integrative counsellor working mostly within the humanistic therapies and spirituality.  So I value people and help them  to take back control of their lives using all their own resources.   I work by providing a confidential safe space where…

I have been a Person Centred Counsellor since 1993 after qualifying from the University of Strathclyde. Since that time I have worked in a range of contexts including University, Voluntary Organisations, NHS and independently. Lecturing, Training,…

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do…