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Finding solution or working through struggles can be really hard, especially alone. It could be the trauma, shame or guilt that makes it almost impossible to get out of that dark place or overcome that numbness. Talking therapy is an evidence-based s…

I originally trained as a counsellor working with adults in 1992 and have recently completed an MSc in Counselling (Children and Young People) at Birmingham City University. I now work as a Counsellor and Psychotherapist with children, adolescents an…

I am an experienced therapist working online. Along with my standard practice, I offer targeted therapy to  neurodiverse individuals, with a special interest in ADHD and autism. My gentle straight forward approach of acceptance and warmth makes my se…

I am an experienced and qualified psychotherapist with a Masters’ degree in psychodynamic psychotherapy and a first degree in psychology, together with a Certificate in Clinical Assessment. My clinical experience includes working for many years as a…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

I am an Accredited Therapist whose aim is to help you to feel better about yourself and the difficulties you are currently experiencing. I generally discuss what your problem is, how you would like things to be and then we work together to help you t…

Hello and welcome. I am guessing that there is something in your life that you would like to change and are exploring whether therapy can help you. I do believe therapy can make a significant difference and would really like to hear from you. A litt…

As an experienced person centred counsellor, I can offer a safe, supportive space where you can explore your thoughts and feelings without judgement or pressure. A space where you are free to be yourself.  Therapy can be on a long or short term basis…

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…