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I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n…

I am a ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist and a UKCP trainee Psychoanalytic Attachment-based Psychotherapist.   I like to create a safe and supportive space where I work collaboratively with my clients at their own pace. There’s no agenda or…

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Hi, I’m Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t…

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…