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Feeling stuck, sad or afraid? Weighed down by relationships, your emotions, your world? Find out if I can help you by taking the first step. Meet me for a free 20 minute video or phone consultation to discuss getting the support you need to move forw鈥�

In my practice, I create a space that is approachable, supportive, and human鈥攕o you can bring your real self, your true questions, and the full complexity of your life. My background as both a psychotherapist and a nutritionist gives me a unique lens鈥�

I am a qualified and 糖心官网 registered Integrative Therapist, working with a person centred approach. I aim to guide client鈥檚 towards developing healthier strategies to live fulfilling and balanced lives. To live authentically is to choose how you want鈥�

My professional experience is in working with survivors of Abuse and Trauma, Narcissistic Abuse, Childhood Trauma as well as Neurodiversity and the LGBT+ community  I work with PTSD, C-PTSD, sexual abuse, domestic abuse, familial abuse, narcissistic 鈥�

I am a Transactional Analysis Psychotherapist (CTA, MSc Transactional Analysis Psychotherapy) and a qualified Transactional Analysis Counsellor. I work with individuals and couples. The way that I work is respectful and empathic, and I work towards t鈥�

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be鈥�

I am a counsellor who supports adults navigating neurodivergence, including ADHD, autism, and sensory or emotional overwhelm. Many of my clients come to therapy feeling stuck, exhausted, or quietly struggling with a sense of being 鈥渢oo much鈥� and not 鈥�

My approach is grounded in a deep commitment to helping you navigate the journey of finding your authentic self. I believe that true freedom and life satisfaction come from a good understanding of oneself and the ability to live in alignment with you鈥�

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Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don鈥檛 know where to turn or where to look for help, but you don鈥檛 have to get by on your own. You might be going through a stressful time, feeling鈥�