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Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

I use a combination of Person centred therapy and cognitive behavioural therapy, I also have qualifications and experience in mindset coaching. I have three main areas that I work with: Neurodiversity (Autism and ADHD) Grief, bereavement and life tra…

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can…

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

Individual and Couples Therapy.  Age 50 years, experienced therapist, and naturally confident in creating a warm welcoming environment where you can freely express your thoughts and feelings; and truly be heard. I have a comfortable room in Royal Exc…

A qualified and ÌÇÐĹÙÍø accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practi…

I am a fully qualified and experienced Integrative Counsellor based in North Devon, specialising in women’s mental health. I consider a trusting and meaningful relationship between a client and their counsellor to be the key to a successful outcome, …