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I offer psychotherapy for adults experiencing ADHD, anxiety, depression, trauma, grief, and relationship or family difficulties. Many people come feeling overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are carrying…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

I mainly  work with talking therapy but am trained in CBT,Bereavement, trauma,( including ptsd and sexual assault ). Couple counselling. And children. I am in full time work in educational setting with children and Adults. 

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

Are you a new mother feeling disconnected from yourself, your body, or your sense of identity? Perhaps your birth experience felt overwhelming, traumatic, or not as you had hoped. You might be navigating intrusive thoughts, anxiety, or a sense of not…

Embodied relational therapy for: * Difficulties in relationships, co-dependency and attachment; * Feeling disconnected from emotions or bodily experience; * Low self-worth, shame or self-criticism; * Doubt, transition, loss or significant change. May…