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Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim鈥�

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone鈥檚 journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th鈥�

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o鈥�

Psychological and emotion distress can be reduced when a person talks with a therapist who is trustworthy, caring, accepting and non-judgemental. A therapist who is there for you but who will also offer different perspectives if you are open to this鈥�

My approach to therapy is grounded in the belief that no one method works for everyone. We all have different histories, needs, and ways of making sense of the world. That鈥檚 why I take a flexible, collaborative approach 鈥� shaped around you. I draw fr鈥�

I'm Paul, a counsellor based in Manchester, where I live with my partner and our two rabbit 鈥渇ur babies.鈥� Having reached midlife, I鈥檝e experienced my share of challenges growing up in a working鈥慶lass family, losing my dad young, navigating relationsh鈥�

I am a qualified Integrative Psychotherapist practising in Stroud and Bristol. I hold an MSc in Integrative Psychotherapy from the Metanoia Institute, and two  diplomas in counselling and psychotherapy. I am experienced in working with clients who br鈥�

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim鈥�

I specialise in relational and attachment trauma. I have over a decade's clinical experience working in the NHS, The School of Life, charity settings and the Harley Street area. Most recently I have joined The Village Clinic as a senior psychotherapi鈥�

Hello, I offer a calm, confidential space to make sense of what鈥檚 happening and find a way forward. As a pluralistic counsellor, I tailor our work to you. People come to me for different reasons, including social anxiety, low mood, stress and burnout鈥�