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Integration Psychotherapy is a body-centred approach that gently supports you in reconnecting with your deeper self through the wisdom of your body. We explore what is being expressed beneath the words – sometimes a movement, emotion, sensation, a pa…

I’m an accredited Humanistic Integrative Counsellor. I draw from a range of models in our work together. We are all unique individuals and need therapy which embraces our uniqueness rather than expecting us to fit in with one particular way of workin…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

Finding the right counsellor can feel like a daunting first step. It is not always easy to know who will be the right fit, so I hope this gives you a sense of who I am and how I work. Life may feel hard. You may be facing difficulties, feeling lonely…

I work as an Integrative Counsellor, which is a formal way of saying that I don't believe in a "one size fits all" approach to therapy. My practice is deeply rooted in being Person-Centred - meaning you are always the expert on your own life - but I …

About Me Hello, I’m Louise Southern. I work primarily from a humanistic perspective, offering a warm, non-judgemental, and accepting space where you can safely reflect and explore emotional challenges. My aim is to support you in making sense of your…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background. I have spent Fourteen years employed within national Employer Assis…

Whether you're feeling stuck in life, experiencing anxiety or depression, or facing relationship issues that feel difficult to resolve, counselling can help. These are common challenges, and you're not alone in facing them. I draw on three well-estab…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

I am a ÌÇÐĹÙÍø Accredited Counsellor and Psychotherapist, and a Registered Counsellor with the Association of Christians in Counselling (ACC), offering counselling in Guildford, Surrey, and online. I believe seeking counselling is a courageous first ste…