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Hi, my name is Julie. I am an Integrative Psychotherapist and EMDR Practitioner dedicated to offering hope to all adults struggling with mental health challenges and often with trauma. I have extensive experience working therapeutically with men and …

Hello! I am Christine. I am an experienced child and adolescent counsellor using play and the creative arts. For many children Feelings and emotions can be so overwhelming at times and hard to manage. Using the therapeutic relationship we create, I h…

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Hello, I’m Caz. I am a Humanistic counsellor offering in person sessions for individual adults (18+) in Worthing and Littlehampton, as well as online and telephone counselling. My background includes management roles in the corporate and public secto…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Hi and Welcome, my name is Maria It can be a huge step to come to therapy for the first time, and I understand how scary and exposing this can feel; we all need help sometimes and I will do my best to make you feel at ease. If you're struggling right…

ÌÇÐĹÙÍø Accredited Counsellor. (private, BUPA, Spectrum) Through personal therapeutic care I will help you to cope and process the challenges you are currently facing.  I am very personable. In the confidentiality between us you can speak about your exp…

Whether you’re experiencing anxiety, low self-esteem, bereavement or loss, divorce or separation, trauma, depression or low mood; there is no right or wrong stuff to bring to counselling. I’m curious, interested and empathic. I work relationally, mea…