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You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

I offer individual psychodynamic counselling, providing a calm and confidential space where you can think about your experiences in a reflective and unhurried way. My approach focuses on helping you explore what may lie beneath present-day difficulti…

Hello, and thank you for considering me as your counsellor. How might I help? Perhaps you are feeling down, confused, stuck or dissatisfied. Anxious or uncertain about your life or your relationships. Perhaps you’re seeking support after a bereavemen…

Services Individual counselling Reconnect with your essential nature by honouring your deep longing, tending your wounds and gifts, and redeeming your story and place in the world. Couple, sex and relationship therapy Rekindle your Eros and connectio…

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Are your relationships a source of confusion rather than connection? Do you regularly feel as if you're never quite understood? Family Conflict & Estrangement I specialise in working with people who are navigating family conflict and estrangement. My…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships or e…

As a fully integrative psychotherapeutic counsellor, I believe in the power of talking therapy in a safe, calm and confidential environment to help people cope with the stresses and strains that life sometimes throws at us.  I specialise in relations…