ÌÇÐĹÙÍø

I am a registered counsellor and EMDR practitioner working with adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, PTSD, …

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

If you’re sad, anxious, confused or struggling to cope alone - wrestling with a relationship, addiction, stress or confidence issue - it doesn’t have to be that way. People have immense capacity to change but sometimes need help. I work in a warm, su…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I have a passion for helping people navigate their way through difficult…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

I work with children, teenagers, adults and couples. I support people experiencing anxiety, depression, stress, low self-esteem, relationship difficulties and life changes. Many people come to counselling when they feel stuck, disconnected from thems…

We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

I will offer you a secure and safe space, in a calm, quiet and comfortable place for you to begin to talk and to share your story with me.  Seeking therapy can be an overwhelming or a daunting experience. We will take time to develop a relationship a…