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I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our…

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our…

Reaching out for support can feel overwhelming especially when you've been carrying things alone for a long time.   I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and tru…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

We live in challenging times and you may be experiencing anxiety, depression or struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we c…