ÌÇÐĹÙÍø

Yes*. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck. I believe…

I'm a ÌÇÐĹÙÍø accredited, psycho-dynamically trained and qualified psychotherapist. People seek therapy for all kinds of reasons, and whilst some are considering therapy for the first time (a potentially daunting prospect) other people may have had the…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You? Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, low mood…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Whatever you’re facing, you don't need to do it alone; finding the right support can make all the difference. I'm a ÌÇÐĹÙÍø accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a…

I'm here to help A- level, Uni students and recent graduates struggling with their work, identity and relationships. I understand how overwhelming it can be trying to juggle the pressures of study and fitting in while battling loneliness, anxiety or …

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…

My approach is person-centered and trauma-informed, drawing on both cognitive and somatic modalities to offer both short-term and long-term therapy depending on your needs. I love supporting people through life's transitions. I work primarily with in…

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…