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Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

As a neurodivergent counsellor, I’m aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

When life feels challenging, having someone who can help you see the wood for the trees in a compassionate and non-judgmental way can be life changing.  Perhaps you are feeling stuck, overwhelmed or baffled by what is happening in your life?  The cau…

I work with young people, adults and couples.  I am trained as an Integrative Counsellor, combining three theoretical approaches. A Person Centred approach being the basis of my work. This means that sessions are client led, we take things at your pa…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…